Our
programs
Mindfulness For Living offers a wide range of programs and services in Victoria, Australia.
Programs and services can be modified to suit any level of experience, from beginner to advanced.
Scroll down to find out more.
Corporate
workshops
Mindfulness training has many benefits within the education, government, and corporate environments, from increased resilience and ability to deal with stress, to improved focus, creativity, productivity and leadership.
Content and program length can be tailored to suit individual requirements and contribute to existing Professional Development programs.
Our corporate clients include National Australia Bank, Transport Accident Commission,
and Deakin University.
Group
training
Group workshops are an ideal way to learn about mindfulness. Participants receive a comprehensive range of take home materials to support their ongoing learning and practice.
Workshops are held on demand in Melbourne and Central Victoria.
If you have an interested group of 10+ people, please contact us for more information about scheduling a workshop in your area.
Individual
Services
Studies show that mindfulness based interventions can be effective for a range of mental health issues.
As part of his practice as a psychologist at Central Highlands Rural Health, Peter offers personal mindfulness based interventions where appropriate, and in full consultation with individual clients.
