Our
programs
Mindfulness For Living offers a wide range of programs and services in Victoria, Australia, from corporate workshops to personal counselling and NDIS support.
Programs and services can be modified to suit any level of experience, from beginner to advanced.
Scroll down to find out more.
Corporate
workshops
Mindfulness training has many benefits within the education, government, and corporate environments, from increased resilience and ability to deal with stress, to improved focus, creativity, productivity and leadership.
Content and program length can be tailored to suit individual requirements and contribute to existing Professional Development programs.
Our corporate clients include National Australia Bank, Transport Accident Commission, Jean Hailes Womens Health, and Deakin University.
Group
training
Introductory group workshops are an ideal way to learn about mindfulness. Participants receive a comprehensive range of take home materials to support their ongoing learning and practice.
Workshops are held on demand in Central Victoria.
If you have an interested group of 10+ people, please contact us for more information about scheduling a workshop in your area.
Individual
Services
Mindfulness-based counselling modalities such as Mindfulness Based Cognitive Therapy and Acceptance and Commitment Therapy offer powerful tools for mental health and personal growth.
Being an individual client offers full client confidentiality and a personalised therapy program.
Personal counselling is offered via Zoom or phone consultation.
Peter also brings his extensive mindfulness and mental health background to individual face to face NDIS support services in Central Victoria.
